Did you know that you can get on the Appalachian Trail (AT) within an hour of many places in Northern Virginia? Bears Den Hike to the overlook is a great hike that offers something for almost everyone.
Location of Trailhead
The Bears Den Hike follows a short connector trail to the Appalachian Trail. It is located at the intersection of Rt. 7 and Blue Ridge Mountain Road. This area is also called Ashby Gap. For reference, it is on the south side of Rt. 7. The also access the trail at Snickers Gap off Rt. 50, however there is not much parking in either lot (one on each side of rt. 50). Previously there was an access point about mid-way at the Weather Station. I would check before trying to make sure that parking is allowed.
Bears Den Overlook
Hiking up to Bears Den Overlook is about a 1.8 mile out and back. It is mostly uphill on the way in and fairly rocky. Because it is so close to many cities, the overlook can be crowded. And I mean really crowded. However, it is worth the effort if you want a short hike with a great payoff of spectacular views of the valley. If you have kids, you may want to visit the Bears Den Trail Center. The rocks can also be accessed from the trail center, and you avoid the uphill hike.
Hiking Rt. 7 to Rt. 50
The beauty of getting on the AT here and hiking is that if you continue past the rocks, there are many miles of amazing trail. The vast majority of people only hike to the rocks, as a result, in a short amount of time you basically have the trail to yourself. From here to Rt. 50 or Snickers Gap, is between 13-14 miles of amazing trail and a great workout. Affectionately known as the ‘roller coaster’, it is mile after mile of various lengths of up and downhill climbs. At almost every valley there is a pretty spectacular stream. The hiking in this area is definitely strenuous. In addition to the elevation gains and losses, the trail is very rocky in most sections.